Sound Immersion

Step into a space of pure relaxation and ease. Sound Healing is a soothing immersion in calming tones and vibrations designed to support your body, mind, and spirit. Using crystal sound bowls, this class creates a deeply peaceful, meditative experience that melts away stress and restores balance.

We’ll begin with a gentle guided meditation to help you settle in, then let the healing sounds flow over you. Releasing tension, calming your thoughts, and inviting a sense of inner peace. All you have to do is lay down and be open to letting go of what no longer serves you.

Curious to try something new? Feeling stressed or simply needing a break from the busyness of life? This class is the perfect reset.

What to Bring: Wear comfortable clothing. Bring: A Yoga mat, blanket and pillow(s), anything to make yourself comfortable while you’re laying down. There will be some yoga mats…